In real sense Adhyatma or Spirituality means cultivating, inculcating qualities ,nurturing them almost every day in our selves so that we become a better being.This is Art Of Living ; not merely few breathing exercises as is being taught today by few schools of thought. Geeta says Yogah Karmasu Koushalam meaning thereby Excellence in all our actions is Yoga.This in real sense is art of living.Because many of us do not know how to live rightly,we get lost in our long sojourn of life.We get tense just by a small caliber adversity.We lose our temper very quickly. We do many time those things we are not supposed to do as humans.We spoil the atmosphere when we are with our friends or just start spreading our stress in our families.
In this era of 21'st century we need to learn more deeply none other science than this particular art which is of our daily concern. Have you not wondered that word " Science " is more insensitive ,harsh and dry.The word "Art" is more closer to heart ,related to our sentiments and is full of all beauties of life.Living ..day to day living has to become an art in which we learn to live for others,caring for others,making ourselves more useful to society,giving 100% of our potential to whole ecosystem.Our excellence has to be in all spheres of life.Whatever we do should reflect That Supreme being's beautiful design ,the best one THE MAN.
Once we learn the art of righteous living we start our journey to perfection. Poornamadah poornamadam poornat poornamudachyate. That should be ultimate goal of all of us .Being in spiritual world for so many years I feel that people lack in this particular field and hence fall prey to anxiety,insecurity,depression,personality disorders of variety and family disintegration. Let us learn in this blog of mine this great science "Jeevan Jeene Ki Kala" (The art of Living).In next posts I will use various practical tools of exercises in this special field,as I have learnt at the lotus feet of my master. Bye till next Thursday.